Mudiwell
Modern Wellness for Real Life.
Wellness that bends to you — not the other way around.
The wellness industry has lost the plot, obsessed with hacks, aesthetics, extremes, and optimization culture.
We see wellness differently. Not as a lifestyle to perform, but as the foundation that lets a person live, work, create, lead, and enjoy life with more capacity and less friction.
Mudiwell exists to rebuild the idea of wellness around what actually matters: strength, resilience, rhythm, clarity, and the ability to handle the real world — not escape from it.
What We Believe
On Individuality
Wellness should bend to the individual, not the individual to wellness.
On Stress
Life is stressful; the goal isn’t avoidance, it’s capacity.
On Consistency
Consistency matters more than intensity.
On Strength
Strength — physical, mental, and structural — is the real foundation of performance.
On Joy
Joy, connection, and fun are part of wellness, not the opposite of it.
What I Do
Performance Ops
Private high-performance management for founders and operators.
I act as a High-Performance Manager — keeping you sharp, steady, and high-functioning under pressure so you can push at full speed without crashing.
Online Coaching
Strength and structure delivered through Superset — training that supports your life instead of competing with it.
Who’s Behind Mudiwell
Jaid Coronel
Performance Coach & Founder
I help founders and operators build the internal capacity to perform at a high level — without burning out, losing clarity, or sacrificing their life in the process.
Based in NYC.